DAY EIGHT- THE BODY DOUBLE
Loving your body is such an important message but also such a hard one to practice! What do you love most about your body???? Day eight...
DAY SEVEN- THE UGLY CRITIC
We're all concerned about taking the perfect selfie. Take the unperfect selfie! Stick to your ugly critic! Day seven of the Girlspo 30...
DAY SIX-THE KEY IS A CONFIDENT ME
Today I had to post a picture of someone who inspires me and who I model my confidence off. Why do they inspire me and why do I look up...
DAY FIVE- POSITIVE PEOPLE, POSITIVE PLACES.
My instructions for today were to post a picture of my tribe! I had to post a picture of the people who you love the most, tag them and...
DAY FOUR- THINK YOURSELF HAPPY!
Today I was required to share one of the positive things I found. Day 4 of the Girlspo 30 day challenge is 'Think Well.' Today was about...
DAY THREE- DID YOU SPOT IT?
Today is all about removing your mental filter. I was required to post a #nofilter selfie, and comment about what I'm going to focus on...
DAY TWO-MINDFUL EATING: YOUR SECRET WEAPON.
Day Two required the brand ambassadors to take a picture of the guide with their favourite mindful food, and what food they are choosing...
DAY ONE- TAKE BACK CONTROL...
I have been posting on Instagram as a part of the Girlspo 30 day challenge that aims to improve mental well being. It has been such a...
Girlspo Brand Ambassador
I have been asked to be a Girlspo Brand Ambassador. This is very exciting!!! It involves me completing a 30 day challenge which started...
