DAY EIGHT- THE BODY DOUBLE

Loving your body is such an important message but also such a hard one to practice! What do you love most about your body????

Day eight of the Girlspo 30 day challenge is the Body Double. Body Image is our thoughts and feelings about how we look. At The Girl Campaign I ask participants to list all the things they like about their bodies and only give them the chance to list one thing that they don't like. So hit me.... What do you like about your body???? I like my strong shoulders, the colour of my eyes and the shape of my eyebrows. It's confronting and it's hard but it's essential to recognise the positives and not just focus on the negatives. "Build body confidence and acceptance. Don't believe the false negative image that you see in the mirror." Being a girl is hard, especially when you are being hard on yourself 💗