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I have been posting on Instagram as a part of the Girlspo 30 day challenge that aims to improve mental well being. It has been such a beautiful, colourful and relivant book to work though. I am enjoying every day.I have been brutually honest and I have tried to give this challenge my all in the hope that it will lead to self-discovery and improvements in myself, so that when I teach The Girl Campaign I can help to inspire the participants.

Day one required me to post a quote that truly represents my journey and how I feel about my mental wellbeing at the beginning of this journey.

DAY ONE of the Girlspo 30 day challenge and I think that this quote sums up my goal over the next 30 days. Follow my journey. Making The Girl Campaign bigger and better. Starting with improving me. Practicing what I preach! Working on my mental wellbeing with my main goal of being more kind to myself. Watch this space!!!! Pick up your copy of the guide and learn to buiild better confidence.


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