DAY NINETEEN

January 29, 2016

When life throws you a curve ball!

 

How do you deal with stress??? What do you do to cope when feeling stressed???

 

 

 

 

 

When life throws you a curve ball it can cause STRESS. How do you cope with stress? I eat dessert haha, no I don't really. (Well maybe sometimes.) Some of my positive coping mechanisms are

 

💗 Talking to a friend
💗 Exercising
💗Getting a massage
💗Having a bath
💗Doing a relaxation track on my iPod
💗Writing the good old pros and cons list if I need to make a decision.
💗Writing my thoughts down


. "Stress can help us grow. A diamond is just a lump of coal that did well under pressure." Girlspo + guide

 

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